The Firm Exercise Video...

The Firm Exercise: The FIRM ‘Body Sculpting Basics’ Classic DVD Workout. Buy this and other workouts designed by FIRM Founder Anna Benson at www.fitnessfavorites.com With the approval of Gaiam Americas, Inc.; Fitness Favorites LLC is the exclusive manufacturer and distributor of all The FIRM Classic workouts (pre-2001). Creator of The FIRM methodology, Anna Benson designed this workout led by Susan Harris.

“The Firm Exercise” Videos: